Do you want to feel more confident, no matter the situation you are facing?

Download Your Best Friend Journal !

The root cause of so many challenges for my clients is the inner dialogue they have when we first meet.

That is why I created the Best Friend Journal. This journal is built to be a tool to help you develop the confidence to deal with challenging situations at work, at school, in your romantic life, in social settings and get you to stand up when you would normally want to hide: The more you use it, the more you give yourself the recognition you were seeking, the more you start getting it from the people around  you.

It has been said that it takes 21 days to create a new habit. With this in mind as you use this gift for 30 days...

  • Gradually create a new and better performing inner dialogueYou’re scared to death about entering into another romantic relationship.
  • Bring more of the confidence, inner peace and happiness that you are longing for.
  • Learn to love and appreciate yourself more consciously.Have you promised yourself you would ‘never get hurt or have your heart broken again’?
  • Have access to inner peace so we don’t fear external rejection.

Download Your Journal Now!

Start your transformation now and connect more deeply with a healthy and loving inner voice, a voice connected to your heart.

Taking the time to Start Loving You Today!

We cannot expect the world around us to be willing to love and support us more than we are willing to love and support ourselves, can we? By learning to be your most loyal advocate you have access to inner nurturing that dissolves anxiety, fear, stress and allows you to take chances in living your dreams.

And that is often all that it takes to change your whole life from one that is lonely and challenging to one that feels lighter and so much more fun!

Have Your Own ‘personal inner coach’

Create the new healthy habit of having a supportive and confident inner dialogue with yourself.

Stop Beating Yourself Up

Face challenges more easily, by creating healthier inner dialogue and gratitude for them & the lessons they bring.

Let Go of Patterns To Discover Your Passion

Overcome the self-sabotage or destructive behaviours that affect you & keep you from discovering your passion.

About Me: Dr. Lise Janelle

Relationship & Empowerment Coach,

Author & Speaker

For the past 30 years, I’ve helped thousands of people of all ages, shapes, sizes and social-economic backgrounds to find true happiness, contentment, peace and love in their lives. My heart-centered transformational approach has been featured on several major TV networks and lifestyle magazines and received countless praise from people looking to find love in their lives.


“Lise is literally magical, she’s a great presenter, she’s a fabulous coach. She has a technology that is so amazing in terms of breaking through the blocks that we don’t even know we have. She helped me break through some of those subconscious beliefs that were holding me back from my goals. Dr Lise can actually help you move through that better than anyone I know on the planet.”

Jack Canfield

Chicken Soup for the Soul series, author of The Success Principles

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